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	<title>Meltham Athletic Club &#187; Training</title>
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		<title>EPOC &#8211; Local Informal Orienteering Calendar</title>
		<link>http://www.melthamac.com/2010/04/epoc-local-informal-orienteering-calendar/</link>
		<comments>http://www.melthamac.com/2010/04/epoc-local-informal-orienteering-calendar/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 16:46:18 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.melthamac.com/2010/04/epoc-local-informal-orienteering-calendar/</guid>
		<description><![CDATA[In May, the East Pennine Orienteering Club are putting on several informal orienteering events which are specifically for NEWCOMERS to the sport and in particular CHILDREN.  There will also be courses for IMPROVING and EXPERIENCED orienteers.  The first event in Netherton will be particularly suitable for Meltham-ers.
All four events are on WEDNESDAY evenings.
STARTS:  6:30 to 7p.m. [...]]]></description>
			<content:encoded><![CDATA[<p>In May, the <a title="EPOC website" href="http://www.eastpennineoc.org.uk/" target="_blank">East Pennine Orienteering Club</a> are putting on several informal orienteering events which are specifically for NEWCOMERS to the sport and in particular CHILDREN.  There will also be courses for IMPROVING and EXPERIENCED orienteers.  The first event in Netherton will be particularly suitable for Meltham-ers.</p>
<p>All four events are on WEDNESDAY evenings.</p>
<p>STARTS:  6:30 to 7p.m. COST:   £2 for adults and £1 for children</p>
<p> MAY 5<sup>th</sup>: SPRING WOOD,Netherton,near Huddersfield. From Netherton village turn left onto Moor Lane for about 50metres, then right into Netherton Fold. Parking is on Corn Bank.</p>
<p>Organiser:Bob Page <a href="mailto:robert.page73@ntlworld.com">robert.page73@ntlworld.com</a></p>
<p> MAY 12<sup>th</sup> :SCAMMONDEN SAILING CLUB, signed at GR 048154 on Sledge Gate which is the narrow road on the S.E. side of Scammonden Reservoir.</p>
<p>Organiser: Rod Shaw <a href="mailto:magrod.shaw@care4free.net">magrod.shaw@care4free.net</a></p>
<p> MAY 19<sup>th</sup> :FAR ISLE FARM The event will be signed from  the Denholme to Oxenhope Road (B6141)  at GR 043342.</p>
<p>NO DOGS PLEASE. FOOD available afterwards.</p>
<p>Organiser:Dick Spendlove <a href="mailto:richcarla@rns46.plus.com">richcarla@rns46.plus.com</a></p>
<p> MAY 26<sup>th</sup>:BRADLEY WOOD SCOUT CAMP. Signposted from the Huddersfield to Brighouse Road (A641) at GR 145212 just north of the M62. Turn N.E. onto Woodhouse Lane and immediately S.E. onto Shepherd’s Thorn Lane.</p>
<p>Organiser:Martin Reynolds <a href="mailto:leedsustwo@talktalk.net">leedsustwo@talktalk.net</a></p>
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		<item>
		<title>Sunday Run &#8211; 11th April</title>
		<link>http://www.melthamac.com/2010/04/sunday-run-11th-april/</link>
		<comments>http://www.melthamac.com/2010/04/sunday-run-11th-april/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 15:20:36 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[Sunday 11th April
Upper Holme Valley
A steady 11 mile road run (with an additional 3 mile option &#8211; Isle of Sky) with re-groupings as appropriate 
9am from the Community Centre
Contact Martin (852048) or Mike (329482) for information
]]></description>
			<content:encoded><![CDATA[<p>Sunday 11th April<br />
Upper Holme Valley</p>
<p>A steady 11 mile road run (with an additional 3 mile option &#8211; Isle of Sky) with re-groupings as appropriate </p>
<p>9am from the Community Centre</p>
<p>Contact Martin (852048) or Mike (329482) for information</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sunday Run &#8211; 4th April</title>
		<link>http://www.melthamac.com/2010/03/sunday-run-4th-april/</link>
		<comments>http://www.melthamac.com/2010/03/sunday-run-4th-april/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 19:26:42 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
				<category><![CDATA[Training]]></category>

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		<description><![CDATA[Sunday 4th April &#8211; Meltham/Holmfirth/New Mill/Lockwood/Meltham
A steady 16 mile road run (with an additional 4 or 6 mile loop option for last long run marathoners, or a shorter 12 mile option if required) with re-groupings as appropriate
9 am from the Community Centre
Contact Martin (852048) or Mike (329482) for information
]]></description>
			<content:encoded><![CDATA[<p>Sunday 4th April &#8211; Meltham/Holmfirth/New Mill/Lockwood/Meltham</p>
<p>A steady 16 mile road run (with an additional 4 or 6 mile loop option for last long run marathoners, or a shorter 12 mile option if required) with re-groupings as appropriate</p>
<p>9 am from the Community Centre</p>
<p>Contact Martin (852048) or Mike (329482) for information</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sunday Run &#8211; 28th March</title>
		<link>http://www.melthamac.com/2010/03/sunday-run-28th-march/</link>
		<comments>http://www.melthamac.com/2010/03/sunday-run-28th-march/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 22:13:38 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.melthamac.com/?p=156</guid>
		<description><![CDATA[On Sunday 28th March there will be a steady 11 mile run with re-groupings as appropriate, starting at 9am from the Community Centre.
 Contact Martin (852048) or Mike (329482) for information
]]></description>
			<content:encoded><![CDATA[<p>On Sunday 28th March there will be a <strong>steady</strong> 11 mile run with re-groupings as appropriate, starting at 9am from the Community Centre.</p>
<p> Contact Martin (852048) or Mike (329482) for information</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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