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	<title>Meltham Athletic Club &#187; Races</title>
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		<title>Meltham 10k Results</title>
		<link>http://www.melthamac.com/2012/01/meltham-10k-results/</link>
		<comments>http://www.melthamac.com/2012/01/meltham-10k-results/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 16:41:53 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Results]]></category>

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		<description><![CDATA[Many thanks from the whole club to all those who competed, marshalled and organised today&#8217;s Meltham 10k.  We had another fabulous turnout and suitably pleasant conditions for a late-January fixture.
The results are now available here, or you can follow the links on the Meltham 10k page.  Race photos taken by Flaming Photography.
]]></description>
			<content:encoded><![CDATA[<p>Many thanks from the whole club to all those who competed, marshalled and organised today&#8217;s Meltham 10k.  We had another fabulous turnout and suitably pleasant conditions for a late-January fixture.</p>

<a href='http://www.melthamac.com/2012/01/meltham-10k-results/david-watson-holmfirth-harriers/' title='David Watson (Holmfirth Harriers)'><img width="99" height="150" src="http://www.melthamac.com/wp-content/uploads/2012/01/xmeltham-10k-2012_0011-99x150.jpg" class="attachment-thumbnail" alt="" title="David Watson (Holmfirth Harriers)" /></a>
<a href='http://www.melthamac.com/2012/01/meltham-10k-results/meltham-10k-2012/' title='Meltham 10K 2012'><img width="150" height="100" src="http://www.melthamac.com/wp-content/uploads/2012/01/meltham-10k-2012_0030-150x100.jpg" class="attachment-thumbnail" alt="" title="Meltham 10K 2012" /></a>
<a href='http://www.melthamac.com/2012/01/meltham-10k-results/meltham-10k-2012_0146/' title='meltham-10k-2012_0146'><img width="150" height="100" src="http://www.melthamac.com/wp-content/uploads/2012/01/meltham-10k-2012_0146-150x100.jpg" class="attachment-thumbnail" alt="" title="meltham-10k-2012_0146" /></a>
<a href='http://www.melthamac.com/2012/01/meltham-10k-results/david-watson-holmfirth-harriers-2/' title='Men&#039;s Winner - David Watson '><img width="99" height="150" src="http://www.melthamac.com/wp-content/uploads/2012/01/xmeltham-10k-2012_0382-99x150.jpg" class="attachment-thumbnail" alt="" title="Men&#039;s Winner - David Watson" /></a>
<a href='http://www.melthamac.com/2012/01/meltham-10k-results/amy-green-keighley-and-craven/' title='Women&#039;s Winner - Amy Green'><img width="99" height="150" src="http://www.melthamac.com/wp-content/uploads/2012/01/xmeltham-10k-2012_0508-99x150.jpg" class="attachment-thumbnail" alt="" title="Women&#039;s Winner - Amy Green" /></a>
<a href='http://www.melthamac.com/2012/01/meltham-10k-results/xmeltham-10k-2012_0020/' title='xmeltham-10k-2012_0020'><img width="99" height="150" src="http://www.melthamac.com/wp-content/uploads/2012/01/xmeltham-10k-2012_0020-99x150.jpg" class="attachment-thumbnail" alt="" title="xmeltham-10k-2012_0020" /></a>
<a href='http://www.melthamac.com/2012/01/meltham-10k-results/xmeltham-10k-2012_0098/' title='xmeltham-10k-2012_0098'><img width="99" height="150" src="http://www.melthamac.com/wp-content/uploads/2012/01/xmeltham-10k-2012_0098-99x150.jpg" class="attachment-thumbnail" alt="" title="xmeltham-10k-2012_0098" /></a>
<a href='http://www.melthamac.com/2012/01/meltham-10k-results/xmeltham-10k-2012_0388/' title='xmeltham-10k-2012_0388'><img width="99" height="150" src="http://www.melthamac.com/wp-content/uploads/2012/01/xmeltham-10k-2012_0388-99x150.jpg" class="attachment-thumbnail" alt="" title="xmeltham-10k-2012_0388" /></a>
<a href='http://www.melthamac.com/2012/01/meltham-10k-results/xmeltham-10k-2012_0521/' title='xmeltham-10k-2012_0521'><img width="99" height="150" src="http://www.melthamac.com/wp-content/uploads/2012/01/xmeltham-10k-2012_0521-99x150.jpg" class="attachment-thumbnail" alt="" title="xmeltham-10k-2012_0521" /></a>
<a href='http://www.melthamac.com/2012/01/meltham-10k-results/xmeltham-10k-2012_1425/' title='xmeltham-10k-2012_1425'><img width="99" height="150" src="http://www.melthamac.com/wp-content/uploads/2012/01/xmeltham-10k-2012_1425-99x150.jpg" class="attachment-thumbnail" alt="" title="xmeltham-10k-2012_1425" /></a>

<p>The results are now available <a href="http://www.melthamac.com/wp-content/uploads/2012/01/Meltham-10K-29-01-2012.xls">here</a>, or you can follow the links on the <a href="http://www.melthamac.com/races/meltham-10k/">Meltham 10k page</a>.  Race photos taken by <a href="http://www.flamingphotography.co.uk/portfolio244328.html" target="_blank">Flaming Photography</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Road Runners 10k and Club Champs Final Results</title>
		<link>http://www.melthamac.com/2011/03/road-runners-10k-and-club-champs-final-results/</link>
		<comments>http://www.melthamac.com/2011/03/road-runners-10k-and-club-champs-final-results/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 16:39:01 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
				<category><![CDATA[Awards]]></category>
		<category><![CDATA[Club Champs]]></category>
		<category><![CDATA[Fell]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Road]]></category>

		<guid isPermaLink="false">http://www.melthamac.com/?p=579</guid>
		<description><![CDATA[The Huddersfield Road Runners 10k on the 27th February was the traditional final race on the Meltham AC Club Championships calendar, and so was the last opportunity to accumulate points towards the main Club and Handicap Championships.
The race itself saw a clear victory for Holmfirth&#8217;s Matthew Pierson in a time of 34.05, and in the women&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>The Huddersfield Road Runners 10k on the 27th February was the traditional final race on the Meltham AC Club Championships calendar, and so was the last opportunity to accumulate points towards the main Club and Handicap Championships.</p>
<p>The race itself saw a clear victory for Holmfirth&#8217;s Matthew Pierson in a time of 34.05, and in the women&#8217;s race victory was for Amy Green of Keighley &amp; Craven AC in 39.54.  Full results can be found on the <a title="Road Runners 10k Results 2011" href="http://www.huddersfieldroadrunners.co.uk/race.php" target="_self">Huddersfield Road Runners website</a>.  Meltham AC had an excellent numer of finishers, 17 in total, and their times and positions are listed below:</p>
<ul>
<li>10 0.37.57 Rob James M 06:06.3 4/106</li>
<li>22 0.39.55 Matthew Dillingham M 06:25.3 9/106</li>
<li>53 0.43.27 Mick Lunn M40 06:59.4 9/60</li>
<li>79 0.44.47 Chris Oldfield M35 07:12.3 13/51</li>
<li>80 0.44.47 Raymond McArthur M55 07:12.3 2/25</li>
<li>114 0.46.42 John Hobbs M65 07:30.8 1/6</li>
<li>128 0.47.34 Nigel Thomas M50 07:39.2 9/33</li>
<li>141 0.48.12 Paul Elliott M45 07:45.3 15/39</li>
<li>164 0.49.08 Mike Harrison M50 07:54.3 14/33</li>
<li>179 0.49.41 Hayley Lomas F35 07:59.6 6/30</li>
<li>199 0.51.10 Mark Cope M40 08:13.9 35/60</li>
<li>201 0.51.14 Susan Heap F45 08:14.6 1/20</li>
<li>219 0.51.51 Jeffrey Taylor M70 08:20.5 1/4</li>
<li>286 0.55.08 Martin Sturdy M50 08:52.2 21/33</li>
<li>316 0.56.29 Fiona McArthur F55 09:05.2 4/9</li>
<li>348 0.57.48 Robert Page M60 09:17.9 11/15</li>
<li>435 1.04.30 Hannah Spring F35 10:22.6 25/30</li>
</ul>
<p>The Club Championships were thus concluded and the <a title="Club Champs 2010/11 Final Results" href="http://www.melthamac.com/wp-content/uploads/2011/03/POINTS_2010-11.xls" target="_self">final and full results can be viewed now</a>.  The winners of each Championship were announced as follows:</p>
<address>Ladies Champion                                              -              Sue Heap</address>
<address>Men Champion                                                 -              Ray McArthur</address>
<address> </address>
<address>Ladies Champion (Handicap)                       -              Fiona McArthur</address>
<address>Men&#8217;s Champion (Handicap)                       -              Mick Lunn</address>
<address> </address>
<address>Ladies Fell Champion                                      -              Gilly Markham</address>
<address>Men Fell Champion                                         -              Ray McArthur</address>
<address> </address>
<address>Ladies Fell Champion (Handicap)               -              Fiona McArthur</address>
<address>Men&#8217;s Fell Champion (Handicap)               -              Andy Hargreaves</address>
<address> </address>
<address>Team Champions                                             -              Chris Oldfield, Matt Dillingham, Andy Tyack</address>
]]></content:encoded>
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		<item>
		<title>Winter Handicap</title>
		<link>http://www.melthamac.com/2011/01/winter-handicap/</link>
		<comments>http://www.melthamac.com/2011/01/winter-handicap/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 19:46:46 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Results]]></category>

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		<description><![CDATA[A relatively mild, but ultimately windy day was the setting for this year&#8217;s first club race, with 15 members taking part in the Meltham AC Winter Handicap 2011.  The 2.7mile loop took in part of the Cop Hill Fell race course, and, although there was plenty of mud under foot, there was less than many [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_538" class="wp-caption alignright" style="width: 347px"><a rel="attachment wp-att-538" href="http://www.melthamac.com/2011/01/winter-handicap/winter-handicap-2011-runners/"><img class="size-medium wp-image-538" title="Winter Handicap 2011 Runners" src="http://www.melthamac.com/wp-content/uploads/2011/01/Winter-Handicap-2011-Runners-300x225.jpg" alt="" width="337" height="255" /></a><p class="wp-caption-text">Winter Handicap 2011 Runners</p></div>
<p>A relatively mild, but ultimately windy day was the setting for this year&#8217;s first club race, with 15 members taking part in the Meltham AC Winter Handicap 2011.  The 2.7mile loop took in part of the Cop Hill Fell race course, and, although there was plenty of mud under foot, there was less than many had feared at the start line.</p>
<p>Matt Dillingham completed the course in the fastest time of 18.17, but this was only good enough to come tied 3rd in the handicap results.  The title was taken by Mick Lunn who had an excellent run finishing with an overall handicap time of 26.34.  Penny Ditchfield was his closest overall rival with a handicap time of 27.39, putting her 2nd, just 8 seconds clear of Giles Bailey and Matt Dillingham, who managed to tie for the final position on the podium.</p>
<table border="0" cellspacing="0" frame="void" rules="none">
<colgroup span="1">
<col span="1" width="84"></col>
<col span="1" width="154"></col>
<col span="1" width="148"></col>
<col span="1" width="118"></col>
</colgroup>
<tbody>
<tr>
<td width="84" height="24" align="center">Position</td>
<td width="154" align="left">Name</td>
<td width="148" align="center">Handicap Time</td>
<td width="118" align="center">Actual Time</td>
</tr>
<tr>
<td height="24" align="center">1</td>
<td align="left">Mick Lunn</td>
<td align="center">26.34</td>
<td align="center">20.34</td>
</tr>
<tr>
<td height="24" align="center">2</td>
<td align="left">Penny Ditchfield</td>
<td align="center">27.39</td>
<td align="center">21.39</td>
</tr>
<tr>
<td height="24" align="center">3</td>
<td align="left">Giles Bailey</td>
<td align="center">27.47</td>
<td align="center">20.17</td>
</tr>
<tr>
<td height="24" align="center">3</td>
<td align="left">Matt Dillingham</td>
<td align="center">27.47</td>
<td align="center">18.17</td>
</tr>
<tr>
<td height="24" align="center">5</td>
<td align="left">Ray McArthur</td>
<td align="center">27.52</td>
<td align="center">19.52</td>
</tr>
<tr>
<td height="24" align="center">6</td>
<td align="left">Barry Tyas</td>
<td align="center">27.57</td>
<td align="center">22.27</td>
</tr>
<tr>
<td height="24" align="center">7</td>
<td align="left">Gilly Markham</td>
<td align="center">28.12</td>
<td align="center">25.12</td>
</tr>
<tr>
<td height="24" align="center">8</td>
<td align="left">Mark Cope</td>
<td align="center">28.47</td>
<td align="center">26.47</td>
</tr>
<tr>
<td height="24" align="center">9</td>
<td align="left">Chris Oldfield</td>
<td align="center">28.50</td>
<td align="center">20.50</td>
</tr>
<tr>
<td height="24" align="center">10</td>
<td align="left">Nigel Thomas</td>
<td align="center">29.12</td>
<td align="center">23.12</td>
</tr>
<tr>
<td height="24" align="center">11</td>
<td align="left">Mike Harrison</td>
<td align="center">29.29</td>
<td align="center">22.59</td>
</tr>
<tr>
<td height="24" align="center">12</td>
<td align="left">Graham Sykes</td>
<td align="center">29.32</td>
<td align="center">21.32</td>
</tr>
<tr>
<td height="24" align="center">13</td>
<td align="left">Ruth Thomas</td>
<td align="center">30.41</td>
<td align="center">27.41</td>
</tr>
<tr>
<td height="24" align="center">14</td>
<td align="left">Martin Sturdy</td>
<td align="center">30.58</td>
<td align="center">26.28</td>
</tr>
<tr>
<td height="24" align="center">15</td>
<td align="left">Fiona McArthur</td>
<td align="center">31.18</td>
<td align="center">30.18</td>
</tr>
</tbody>
</table>
<div>
<div id="attachment_539" class="wp-caption aligncenter" style="width: 522px"><a rel="attachment wp-att-539" href="http://www.melthamac.com/2011/01/winter-handicap/winter-handicap-2011-winners/"><img class="size-full wp-image-539 " title="Penny Ditchfield, Mick Lunn, Giles Bailey &amp; Matt Dillingham" src="http://www.melthamac.com/wp-content/uploads/2011/01/Winter-Handicap-2011-Winners.jpg" alt="" width="512" height="384" /></a><p class="wp-caption-text">Winter Handicap 2011 Winners</p></div>
</div>
]]></content:encoded>
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		<item>
		<title>Cop Hill Fell Race Results</title>
		<link>http://www.melthamac.com/2010/11/cop-hill-fell-race-results/</link>
		<comments>http://www.melthamac.com/2010/11/cop-hill-fell-race-results/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 15:46:47 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
				<category><![CDATA[Fell]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Vets]]></category>

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		<description><![CDATA[On behalf of Meltham AC, we would like to thank all competitors who took part in the Cop Hill Fell Race this weekend.  Again we were blessed with ideal conditions &#8211; late Autumn sunshine, a light breeze and a crisp temperature.
The results are now online on our Cop Hill page.  In summary, the men&#8217;s race [...]]]></description>
			<content:encoded><![CDATA[<p>On behalf of Meltham AC, we would like to thank all competitors who took part in the Cop Hill Fell Race this weekend.  Again we were blessed with ideal conditions &#8211; late Autumn sunshine, a light breeze and a crisp temperature.</p>
<p>The results are now online on our <a title="Cop Hill Fell Race" href="http://www.melthamac.com/races/cop-hill-fell-race/" target="_self">Cop Hill page</a>.  In summary, the men&#8217;s race was won by Ben Crowther of Halifax Harriers in a time of 39:21 and the women&#8217;s race by Katie Walshaw of Holmfirth Harriers in a time of 41:20.  Holmfirth had further success taking both the men&#8217;s and women&#8217;s team prizes.</p>
<h3>Men</h3>
<ul>
<li>1st &#8211; Ben Crowther &#8211; Halifax Harriers &#8211; 39:21</li>
<li>2nd &#8211; Matthew Pierson &#8211; Holmfirth Harriers &#8211; 39:59</li>
<li>3rd &#8211; Alistair Langron &#8211; Holmfirth Harriers &#8211; 40:10</li>
</ul>
<h3>Women</h3>
<ul>
<li>1st - Katie Walshaw -  Holmfirth Harriers &#8211; 41:20</li>
<li>2nd &#8211; Helen Berry -  Holmfirth Harriers &#8211; 43:39</li>
<li>3rd &#8211; Julia Johnson -  Holmfirth Harriers &#8211; 48:36</li>
</ul>
<h3>Male Vet Categories</h3>
<ul>
<li>MV40 &#8211; Nicholas Charlesworth &#8211; Wharfedale &#8211; 40:20</li>
<li>MV45 &#8211; Mick Stenton - Dark Peak &#8211; 41:57</li>
<li>MV50 &#8211; Andy Normandale &#8211; York &#8211; 41:26</li>
<li>MV55 &#8211; Phil Grimes &#8211; Halifax &#8211; 42:39</li>
<li>MV60 &#8211; Tony Hesketh &#8211; Horwich &#8211; 48:55</li>
<li>MV65 &#8211; Tim Cock &#8211; Holmfirth Harriers &#8211; 56:55</li>
</ul>
<h3>Female Vet Categories</h3>
<ul>
<li>FV35 &#8211; Emma Gregory &#8211; Bowland &#8211; 49:53</li>
<li>FV40 &#8211; Marisol Carrera-Viva &#8211; Bingley &#8211; 50:45</li>
<li>FV45 &#8211; Sharon Williams &#8211; Ilkley &#8211; 52:24</li>
<li>FV50 &#8211; Charmain Heaton &#8211; Retford &#8211; 61:40</li>
<li>FV55 &#8211; Lesley Ewart &#8211; Holmfirth Harriers &#8211; 52:00</li>
</ul>
<p><strong>Team Male</strong> &#8211; Holmfirth Harriers &#8211; Pierson, Langron, Baxter</p>
<p><strong>Team Female</strong> &#8211; Holmfirth Harriers &#8211; Walshaw, Berry, Johnson</p>
]]></content:encoded>
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		<title>Holmfirth 15</title>
		<link>http://www.melthamac.com/2010/11/holmfirth-15/</link>
		<comments>http://www.melthamac.com/2010/11/holmfirth-15/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 19:48:25 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
				<category><![CDATA[Club Champs]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Road]]></category>

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		<description><![CDATA[The fog descended on the runners for the Holmfirth 15mile race this weekend, but this gave perfect conditions with no breeze and no rain.  The course involved the traditional small loop around Holmfirth High School and then two large laps of the New Mill/Honley/Holmfirth circuit.
The race was won by Holmfirth&#8217;s own Dave Watson in a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" title="Mick Lunn Holmfirth 15" src="http://www.melthamac.com/wp-content/uploads/2010/11/Mick-Lunn-H15.jpg" alt="" width="278" height="416" />The fog descended on the runners for the Holmfirth 15mile race this weekend, but this gave perfect conditions with no breeze and no rain.  The course involved the traditional small loop around Holmfirth High School and then two large laps of the New Mill/Honley/Holmfirth circuit.</p>
<p>The race was won by Holmfirth&#8217;s own Dave Watson in a time of 1hr 23min57 comfortably ahead of the field, with Bridget Coomber again the clear winner in women&#8217;s race in 1hr 40min23.  Full results can be found at: <a href="http://www.ukresults.net/2010/holmfirth15.html">http://www.ukresults.net/2010/holmfirth15.html</a></p>
<p>Meltham&#8217;s finishers were as follows:</p>
<ul>
<li>12 Matt Dillingham M   01:37:19</li>
<li>77 Mick Lunn M40   01:54:09</li>
<li>107 Mark Cope M40   02:03:04</li>
<li>110 Sue Heap F45  02:03:46</li>
<li>116 Jon Burdon F35  02:04:27</li>
<li>129 Gilly Markham F50    02:10:33</li>
<li>157 Helen-Marie Krugger F   02:24:52</li>
</ul>
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		<item>
		<title>September &amp; October Results</title>
		<link>http://www.melthamac.com/2010/11/september-october-results/</link>
		<comments>http://www.melthamac.com/2010/11/september-october-results/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 19:24:24 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
				<category><![CDATA[Club Champs]]></category>
		<category><![CDATA[Fell]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.melthamac.com/?p=497</guid>
		<description><![CDATA[Yorkshireman Full &#38; Half Marathon &#8211; 12th September
Full Marathon

75  Mick Lunn MV40  4.48.47
99  Sue Heap     FV45  5.08.07

Half Marathon

56 Ray McArthur MV55 2.08.58
98 Melanie Sykes F 2.19.54
112 Andy Hargreaves MV55 2.24.02
127 Penny Ditchfield F 2.26.52
128 Hayley Lomas F 2.26.53
170 Gilly Markham FV50 2.35.50
217 Fiona McArthur FV55 2.52.10
243 Alison Hargreaves FV45 3.13.56

Ravenstones Fell Race &#8211; 2nd October

24 [...]]]></description>
			<content:encoded><![CDATA[<h2>Yorkshireman Full &amp; Half Marathon &#8211; 12th September</h2>
<h3>Full Marathon</h3>
<ul>
<li>75  Mick Lunn MV40  4.48.47</li>
<li>99  Sue Heap     FV45  5.08.07</li>
</ul>
<h3>Half Marathon</h3>
<ul>
<li>56 Ray McArthur MV55 2.08.58</li>
<li>98 Melanie Sykes F 2.19.54</li>
<li>112 Andy Hargreaves MV55 2.24.02</li>
<li>127 Penny Ditchfield F 2.26.52</li>
<li>128 Hayley Lomas F 2.26.53</li>
<li>170 Gilly Markham FV50 2.35.50</li>
<li>217 Fiona McArthur FV55 2.52.10</li>
<li>243 Alison Hargreaves FV45 3.13.56</li>
</ul>
<h2>Ravenstones Fell Race &#8211; 2nd October</h2>
<ul>
<li>24 Ray McArthur M55 01:32:15</li>
<li>37 Andy Hargreaves M55 01:38:11</li>
<li>48 Mick Lunn M40 01:41:57</li>
<li>49 Sue Heap F45 01:42:01</li>
<li>52 Gilly Markham F50 01:46:01</li>
<li>58 Mike Harrison M50 01:51:38</li>
<li>70 Fiona McArthur F55 02:11:53</li>
</ul>
]]></content:encoded>
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		<item>
		<title>Cop Hill Fell Race details now online</title>
		<link>http://www.melthamac.com/2010/08/cop-hill-fell-race-details-now-online/</link>
		<comments>http://www.melthamac.com/2010/08/cop-hill-fell-race-details-now-online/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 15:17:02 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
				<category><![CDATA[Fell]]></category>
		<category><![CDATA[Fixtures]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Vets]]></category>

		<guid isPermaLink="false">http://www.melthamac.com/?p=459</guid>
		<description><![CDATA[Meltham AC are again organising the Meltham Cop Hill Fell Race on Sunday 7th Novemeber at 10.30am.  For full details please visit the Cop Hill Fell Race page where you can see all the latest details, important information and where you can download an entry form.
We look forward to seeing you in November!
]]></description>
			<content:encoded><![CDATA[<p>Meltham AC are again organising the Meltham Cop Hill Fell Race on Sunday 7th Novemeber at 10.30am.  For full details please visit the <a title="Cop Hill Fell Race Details" href="http://www.melthamac.com/races/cop-hill-fell-race/" target="_self">Cop Hill Fell Race page</a> where you can see all the latest details, important information and where you can download an entry form.</p>
<p>We look forward to seeing you in November!</p>
]]></content:encoded>
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		<title>Cinnamon Lodge Chase &#8211; 18th August &#8211; 6 mile trail race</title>
		<link>http://www.melthamac.com/2010/07/cinnamon-lodge-chase-18th-august-6-mile-trail-race/</link>
		<comments>http://www.melthamac.com/2010/07/cinnamon-lodge-chase-18th-august-6-mile-trail-race/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 20:36:22 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
				<category><![CDATA[Fixtures]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://www.melthamac.com/?p=411</guid>
		<description><![CDATA[Have you entered the Cinnamon Lodge Chase yet??
All the entry details are ONLINE NOW!!  Race details can be found here, and you can enter online via the John Schofield website.
We hope to see you on Weds 18th August 2010 for this annual 6miler around Meltham, starting at 7pm.  Entries are available on the day, but [...]]]></description>
			<content:encoded><![CDATA[<p>Have you entered the <strong>Cinnamon Lodge Chase</strong> yet??</p>
<p>All the entry details are ONLINE NOW!!  Race details can be found <a title="Cinnamon Lodge Chase" href="http://www.melthamac.com/races/cinnamon-lodge-chase/" target="_self">here</a>, and you can enter online via the <a title="John Schofield, Online Entry" href="http://www.ukforms.net/onlineforms/php/Applicant.php?EventID=768" target="_self">John Schofield website</a>.</p>
<p>We hope to see you on Weds 18th August 2010 for this annual 6miler around Meltham, starting at 7pm.  Entries are available on the day, but there is a small extra charge, so get your entry in asap.  Race commences from the Meltham Sports Community Centre.</p>
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		<title>Wharfedale Half Marathon</title>
		<link>http://www.melthamac.com/2010/06/wharfedale-half-marathon/</link>
		<comments>http://www.melthamac.com/2010/06/wharfedale-half-marathon/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 15:02:43 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
				<category><![CDATA[Club Champs]]></category>
		<category><![CDATA[Fell]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.melthamac.com/?p=361</guid>
		<description><![CDATA[On Saturday 5th June, several club members competed in the Wharfedale Off-Road Half Marathon, gaining themselves points for the Club Championship.  This 13 mile fell race, which starts and finishes at Wharfedale Rugby Club, in Threshfield, takes in some of Wharfedale&#8217;s finest scenery following well established footpaths including the Dalesway and Mastiles Lane.  The event was won [...]]]></description>
			<content:encoded><![CDATA[<p>On Saturday 5th June, several club members competed in the Wharfedale Off-Road Half Marathon, gaining themselves points for the Club Championship.  This 13 mile fell race, which starts and finishes at Wharfedale Rugby Club, in Threshfield, takes in some of Wharfedale&#8217;s finest scenery following well established footpaths including the Dalesway and Mastiles Lane.  The event was won in a time of 1hr 34min 27sec by Bob Addey, with the leading female competitor, Holly Williams, completing the course in 1hr 50min 16sec.</p>
<p>The race for Championship points was again keenly fought between Ray McArthur and Mick Lunn, with Ray finishing just a minute clear, although both were comfortably under the 2hr mark.  Gilly took full points in the female section with a 2hr 15min clocking.  Full results can be found <a title="Wharfedale Half Marathon Results" href="http://www.sportident.co.uk/results/2010/Wharfedale/" target="_blank">here</a>.</p>
<table border="0" cellspacing="0" cellpadding="0" width="520">
<tbody>
<tr height="5">
<td height="5">
<div> </div>
</td>
<td width="64">
<div><strong>Pos</strong></div>
</td>
<td width="151">
<div><strong>Name</strong></div>
</td>
<td width="96">
<div><strong>Category</strong></div>
</td>
<td width="81">
<div><strong>Time</strong></div>
</td>
<td>
<div><strong> </strong> </div>
</td>
</tr>
<tr height="20">
<td height="20">
<div><strong></strong> </div>
</td>
<td>
<div>28</div>
</td>
<td>
<div>Raymond McArthur</div>
</td>
<td>
<div>MV55</div>
</td>
<td>
<div>01:57:13</div>
</td>
<td>
<div> </div>
</td>
</tr>
<tr height="20">
<td height="20">
<div> </div>
</td>
<td>
<div>30</div>
</td>
<td>
<div>Mick Lunn</div>
</td>
<td>
<div>MV40</div>
</td>
<td>
<div>01:58:16</div>
</td>
<td>
<div> </div>
</td>
</tr>
<tr height="20">
<td height="20">
<div> </div>
</td>
<td>
<div>64</div>
</td>
<td>
<div>Mike Harrison</div>
</td>
<td>
<div>MV45</div>
</td>
<td>
<div>02:10:22</div>
</td>
<td>
<div> </div>
</td>
</tr>
<tr height="20">
<td height="20">
<div> </div>
</td>
<td>
<div>88</div>
</td>
<td>
<div>Gilly Markham</div>
</td>
<td>
<div>FV50</div>
</td>
<td>
<div>02:15:18</div>
</td>
<td>
<div> </div>
</td>
</tr>
<tr height="20">
<td height="20">
<div> </div>
</td>
<td>
<div>111</div>
</td>
<td>
<div>Sue Heap</div>
</td>
<td>
<div>FV45</div>
</td>
<td>
<div>02:21:29</div>
</td>
<td>
<div> </div>
</td>
</tr>
<tr height="20">
<td height="20">
<div> </div>
</td>
<td>
<div>134</div>
</td>
<td>
<div>Martin Sturdy</div>
</td>
<td>
<div>MV50</div>
</td>
<td>
<div>02:29:01</div>
</td>
<td>
<div> </div>
</td>
</tr>
<tr height="20">
<td height="20">
<div> </div>
</td>
<td>
<div>144</div>
</td>
<td>
<div>Fiona McArthur</div>
</td>
<td>
<div>FV55</div>
</td>
<td>
<div>02:36:14</div>
</td>
<td>
<div> </div>
</td>
</tr>
<tr height="20">
<td height="20">
<div> </div>
</td>
<td>
<div>mp</div>
</td>
<td>
<div>Alison Hargreaves</div>
</td>
<td>
<div>FV45</div>
</td>
<td>
<div>02:46:10</div>
</td>
</tr>
</tbody>
</table>
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		<title>Summer Handicap Results</title>
		<link>http://www.melthamac.com/2010/05/summer-handicap-results/</link>
		<comments>http://www.melthamac.com/2010/05/summer-handicap-results/#comments</comments>
		<pubDate>Wed, 12 May 2010 20:14:27 +0000</pubDate>
		<dc:creator>webmaster</dc:creator>
				<category><![CDATA[Club Champs]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Road]]></category>

		<guid isPermaLink="false">http://www.melthamac.com/?p=334</guid>
		<description><![CDATA[The first of the season&#8217;s club events, the Summer Handicap was expected to be a pleasant evening dash through some mid-May sunshine &#8230; but instead it wasn&#8217;t far off the temperature of the previous Winter Handicap!  That didn&#8217;t stop 28 runners complete the course up to Netherton and back.  An amazing turnout, saying that the [...]]]></description>
			<content:encoded><![CDATA[<p>The first of the season&#8217;s club events, the Summer Handicap was expected to be a pleasant evening dash through some mid-May sunshine &#8230; but instead it wasn&#8217;t far off the temperature of the previous Winter Handicap!  That didn&#8217;t stop 28 runners complete the course up to Netherton and back.  An amazing turnout, saying that the club membership only just touches 50, and with several members either time-keeping, supporting or pretending to be local paparazzi.</p>
<div id="attachment_342" class="wp-caption aligncenter" style="width: 522px"><a href="http://www.melthamac.com/?attachment_id=342"><img class="size-full wp-image-342" title="Summer Handicap 2010" src="http://www.melthamac.com/wp-content/uploads/2010/05/team.jpg" alt="" width="512" height="211" /></a><p class="wp-caption-text">Summer Handicap 2010 - Club Photo</p></div>
<p> </p>
<p>The event was won by new-boy Sam Philpot by a massive margin of over 2 and a half minutes, making sure his future handicapping will be much more punishing.  However, the club were delighted to gain another excellent prospect for the upcoming <a title="Joe Percy 10k" href="http://www.melthamac.com/2010/04/joe-percy-10k-team-members-required/" target="_self">Joe Percy event</a> &#8211; ample compensation for an easily won trophy.  Ruth Thomas came home 2nd in a personal time of 33.30, with similarly-handicapped Helen Hunter 3rd.</p>
<div id="attachment_336" class="wp-caption aligncenter" style="width: 310px"><a rel="attachment wp-att-336" href="http://www.melthamac.com/2010/05/summer-handicap-results/winners/"><img class="size-medium wp-image-336" title="Summer Handicap - Winners" src="http://www.melthamac.com/wp-content/uploads/2010/05/winners-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Summer Handicap - Winners</p></div>
<p>Full results:</p>
<table border="0" cellspacing="0" cellpadding="0" width="288">
<colgroup span="1">
<col span="1" width="34"></col>
<col span="1" width="126"></col>
<col span="2" width="64"></col>
</colgroup>
<tbody>
<tr height="35">
<td width="34" height="35"> </td>
<td width="126"> </td>
<td width="64">Handicap Time</td>
<td width="64">Actual Time</td>
</tr>
<tr height="17">
<td height="17">1</td>
<td>Sam Philpot</td>
<td>36.55</td>
<td>34.55</td>
</tr>
<tr height="17">
<td height="17">2</td>
<td>Ruth Thomas</td>
<td>39.30</td>
<td>33.30</td>
</tr>
<tr height="17">
<td height="17">3</td>
<td>Helen Hunter</td>
<td>39.41</td>
<td>33.41</td>
</tr>
<tr height="17">
<td height="17">4</td>
<td>Pam Coombes</td>
<td>40.33</td>
<td>38.33</td>
</tr>
<tr height="17">
<td height="17">5</td>
<td>Andy Tyack</td>
<td>40.34</td>
<td>28.34</td>
</tr>
<tr height="17">
<td height="17">6</td>
<td>Andy Whitworth</td>
<td>40.36</td>
<td>25.06</td>
</tr>
<tr height="17">
<td height="17">7</td>
<td>Sharon Whitworth</td>
<td>40.55</td>
<td>40.55</td>
</tr>
<tr height="17">
<td height="17">8</td>
<td>Andy Hargreaves</td>
<td>41.05</td>
<td>32.05</td>
</tr>
<tr height="17">
<td height="17">9</td>
<td>Matt Dillingham</td>
<td>41.08</td>
<td>26.38</td>
</tr>
<tr height="17">
<td height="17">10</td>
<td>Andy Beardsley</td>
<td>41.15</td>
<td>27.45</td>
</tr>
<tr height="17">
<td height="17">11</td>
<td>Alison Hargreaves</td>
<td>41.19</td>
<td>39.19</td>
</tr>
<tr height="17">
<td height="17">12</td>
<td>Wayne Hancock</td>
<td>41.29</td>
<td>41.29</td>
</tr>
<tr height="17">
<td height="17">13</td>
<td>Nigel Thomas</td>
<td>41.33</td>
<td>31.33</td>
</tr>
<tr height="17">
<td height="17">14</td>
<td>Mick Lunn</td>
<td>41.42</td>
<td>30.42</td>
</tr>
<tr height="17">
<td height="17">15</td>
<td>John Hobbs</td>
<td>41.45</td>
<td>30.45</td>
</tr>
<tr height="17">
<td height="17">16</td>
<td>Chris Oldfield</td>
<td>41.55</td>
<td>29.55</td>
</tr>
<tr height="17">
<td height="17">17</td>
<td>Richard Beaumont</td>
<td>42.01</td>
<td>31.01</td>
</tr>
<tr height="17">
<td height="17">18</td>
<td>Dave Taylor</td>
<td>42.13</td>
<td>29.13</td>
</tr>
<tr height="17">
<td height="17">19</td>
<td>Giles Bailey</td>
<td>42.40</td>
<td>30.40</td>
</tr>
<tr height="17">
<td height="17">20</td>
<td>Benny Tyas</td>
<td>42.43</td>
<td>32.43</td>
</tr>
<tr height="17">
<td height="17">21</td>
<td>Gilly Markham</td>
<td>42.44</td>
<td>36.44</td>
</tr>
<tr height="17">
<td height="17">22</td>
<td>Rob James</td>
<td>42.50</td>
<td>27.20</td>
</tr>
<tr height="17">
<td height="17">23</td>
<td>Graham Sykes</td>
<td>42.52</td>
<td>29.52</td>
</tr>
<tr height="17">
<td height="17">24</td>
<td>Jeff Taylor</td>
<td>43.06</td>
<td>35.06</td>
</tr>
<tr height="17">
<td height="17">25</td>
<td>Bob Page</td>
<td>43.44</td>
<td>38.44</td>
</tr>
<tr height="17">
<td height="17">26</td>
<td>Hannah Spring</td>
<td>44.22</td>
<td>40.52</td>
</tr>
<tr height="17">
<td height="17">27</td>
<td>Martin Sturdy</td>
<td>44.35</td>
<td>37.35</td>
</tr>
<tr height="17">
<td height="17">28</td>
<td>Helen Jordan</td>
<td>47.20</td>
<td>45.20</td>
</tr>
</tbody>
</table>
<p> </p>
<p>The excellent evening was rounded off with pie and peas at the Community Centre with eyes now looking forward to a strong showing at the <a title="Joe Percy 10k" href="http://www.melthamac.com/2010/04/joe-percy-10k-team-members-required/" target="_self">Joe Percy event</a>, now with over 20 team members signed up for this annual invitational event.</p>
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